Always wanted to hang in the hopes of something? This is your chance! Cai has been hanging in the hope for many years and with a lot of enthusiasm brings out the basics of techniques. It gives lessons in the form of combinations, which can be made easier and harder. Watch your head, please.
* in this workshop you will learn other techniques other than the workshop previously given at 16 feb.
Location: Pole Moves Hilversum (Leeuwencorner Street 6).Start: 11.15 hrs (dress room open 11 :00h, room open 11 :15h) Last to: 12.30 h
Hoops are getapet (for a long laying) and some without tape (for with a shortje). So you choose whether you're doing a submission or a short one. I like a shirt with sleds or long sleeves. All clothing should be tight/enclosing (no wide clothing). Participation in socks or barefoot. Training gloves are allowed.
After payment, you will receive a confirmation.Please note that you will not receive any more reminder. Save the date!