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Week 2 of the Balance Challenge is in full swing. This fit challenge runs from 28 January to 28 February 2019. To be the day a fun and challenging challenge pose is posted. There are great prizes to win and as many as 1 out of 10 contestants win a fun goodie bag! After that, do post-self and tag @Flexmonkey_polewear. Below are all 4 poses of week 2. The poses of week 1 are in the blog for this. You can also find here how you can participate in a media form (facebook, instagram and email).
no.5
Are you with me? You can do that!Joining is easy: you watch the day to the new challenge and do it.The moves do not have to look exactly like this We post to the day a new challenging move. The moves don't have to look exactly like Demi Brama, the model, does this. A different version of course may also be available. At the end of the challenge, we raffled a price for every 10th participant! This money only if you 've done more than 90% with it, otherwise it' s not a challenge. Follow our posts on facebook, instagram @flexmonkey_polewear, and under "newts" on the website. " You don't have to do exactly the challenge like Demi Brama.-The model. A different version of course may also be available. At the end of the challenge, we raffled a price for every 10th participant! This money only if you have done more than 90% with it, otherwise it is not a challenge;)
no.6
Join via FACEBOOK: repostthe first balance chalange post (pounded at the top of the page). Then you post any new challenge and tagt@flexmonkey_sport on facebook. VAsk as many fitfriends as possible with the challenge!
Join via INSTAGRAM: follow the feed on @flexmonkey_polewear and post to the day the new challenge. Tag @flexmonkey_polewear and ask as many fitfriends as you can with the challenge!
Please join via email: keep an eye on the website. Every week under 'news', a new blog with the weekly poses is posted. This will be done the following week, and you will mail your moves to .
Ask as many fitfriends as you can with the challenge!
no. 7
ENGLISH
Joining us is easy! Check our feed on FACEBOOK @Flexmonkey_sport or INSTAGRAM @Flexmonkey_polewear for the newest challenge post. Or, just check the blog every end of the week. Try the Balance shape yourself, 📸, post & tag. Then: become one of many winners!One out of 10 partcipants will win a Flexmonkey goodiebag filled with awesomeness. You have to post at least 90% of all challenge posts.Ofcourse, you do not have to do the exact pose like model @demibrama (which in some cases is nearly impossible). Any pose which captures the essence of the shown balance trick is good. This challenge will run from January 28th-February 28th 2019. Use #flexmonkeypolewear & #balancechallenge2019 and don't forget to tag Flexmonkey;)
