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Wante Sport has been a concept in South Limburg for years. Do you live in the Heerlen, Sittard and Roermond area? Then there's a good chance you've already been there. Even students from Germany and Belgium train regularly in this studio. For the rest of the Netherlands it is worth a visit to this studio. This weekend, for example, when the studio opens its new doors to the public for the first time. Wante sport has existed for 6 years in another location that was shared with other entrepreneurs. Building and dismantling poles is not exactly as fun as the pole...

Helen @hell_polesport: Polesport, it is her life. With flexibility skills a circus artist would be very jaleous off, she rocks incredible shapes on her IG like it just her way to get out of bed. Poletricks like the eagle and paradise bird are not challenging enough, so she make her own variations to these. Just have a look at her profile and be in awe and ohw. As a famous Russian polecompetitor she has build a loyal fanbase, which she teaches with all the love she got in her bones. With only 5 years of training this record is impressive!...

The Censor of Instagram, the so-called shadowban. According to Instagram, it's a myth, but many followers see it as a fact. More and more you see post come by criticizing Instagram for a so-called'shadowban'. There are even rumours that certain communities are being targeted, such as the gay community and now also the pole dancers. What's "shadowbanned"? A clever and almost invisible way of Instagram to silence a user. A shadowban limits the range of your account and ensures that you do not reach any new followers. Your posts simply don't get distributed anymore. Someone who's already following you will...

More and more contests are coming for the pole and aerial sports. Super nice that you can now choose a race near you, or a match with a specific theme such as 'Fairy tales' or 'Winter wonderland'. Most competitions work with the classic pricing system of Nos 1, 2 and 3. This stage places are divided according to a jury form which may vary by race. Often, attention is paid to the technique, the finishing, the inaction and the costume. In the paalsport there is often a spinning and a static pole and it is expected that you will use...

With this slogan the duo Abigail and Loes doubters pull over the stripe to try paaldancing in the region of Den Bosch. You may know them from the NK Senior Doubles (Duo paalsport) where she was able to get the silver cup. At the beginning of this year, they opened their paaldance studio 'DONUTS POLEFIT' where they provide sporty lessons for adults and for kids. The interview with these two cheerful paaldancing addicts regularly ceases in a slay laugh. The two first look at each other before answering the question, chasing each other on stinging or reacting in accordance with...