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You can vote for your favorite pole athlete again! Last year, voting simply proceeded according to the principle "who gets the most votes." This year, the Paalsportbond Netherlands has adapted the process and a committee has also been set up in addition to voting. This commision is scrutinizing the role of the athlete within the porridge sport. How did someone commit to the porridge sport last year? What events or charity performances has supported the athlete? It also looks at how the athlete wants to help the porridge sports in the future. In short, a better picture is mapped out...

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No-pole-pole challenge!

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-What about scroll down. Wild pole, outside pole, holiday pole...what names are there even more for running paaldansmoves WITHOUT pole? Many pole dancers should miss their sport on holiday, but most do still know a portion of polemoves to come. How do you know? Well, by hanging in a swing and doing the invert for example! For example, Anaïs and Nele give the good example on the flyer below. They felt that there was so much to do, without a pole. How about a jetty, a tree, a lantern, a chair, a door ...... or each other! You can go...

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Week 4 of the Flexmonkey Balance Challenge. With 4 awesome handstand! Last chance to join...

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