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Do you think it's so hard to figure out what kind of fun you can do with your friends now? Flexmonkey comes up with the solution! You can book fun and active activities with us very easily. The level is dependent on the desire. From beginners to advanced we give workshops Paaldancing, Aerial Hoop, Acro-yoga, hand balancing, gymnastics and flexyness. For example, a workshop Aerial Hoop by one of our experienced hopes of instructors. This can be done in different locations, both inside and outside. Also a dance studio can book these aerial workshops! We offer a workshop Aerial Hoop for...

It is wonderful to see that the pole sport is for all ages. If you see how she combines modern dance with pole dancing, you would n' t be able to guess her age. So mastered and smooth as Janne sweeps across the stage, she shows off the beauty of the sport. Janne is far beyond her age when it comes to expression and dance and is only 10 years old! During the interview, Janne changes from being a shy girl in a driven performer. It's special to see how the pole dancing is loosening Janne. The more she tells, the...

Maurits Kersten, a participant in the 2018 NK Pole Sport in the Seniors Men category, explains how he views pole competitions. "I don't just want to put something beautiful, I want to put something new. Not that I pretend to be super innovative but I do my best to show something else, something unusual. I don't care if the performance is perfect. I'd rather be innovative with small imperfections than show something perfectly ordinary."  This vision is a breath of fresh air in the land of perfectionists! "I can enjoy anything during a performance. It doesn't even have to be...

“When I stepped into the room where all the participants were stretching during my first World Pole Championships, I immediately turned and walked out. I only saw over-splits and I was just doing a split. What am I doing here? " Monica tells honestly. Meanwhile, Monica van Beek, a participant in the 50 plus category of the NK pole sport, is several years and championships further and she is in a very different way. "I participate in the NK to win, but I see the World Cup as a gift. By that I mean that during a NK I really...

The more boyfriends, the merrier! The Flexmonkeys are therefore very pleased with the collaboration with the largest pole dance studio in Brabant.: PDC. That means not only party for the monkeys, but also you as a student of PDC. Membership discount, benefits on orders from X-poles and crash mats, and lots of fun actions! PDC has beautiful offices in Breda, Tilburg and Roosendaal with a wide and varied range of dance lessons! Pole dancing, Aerial Silks, Aerial hope, Flying Pole, children's lessons, Power Pole 4 Men, Spinning Pole, Sexy Pole, Gogo dancing, ooooooh it's too much to name!! Take a...